Frequently Asked Questions (FAQs)
ABOUT THE RETREATS
Q: What exactly is a Rooted Warrior Retreat?
A Rooted Warrior Retreat is a sacred space curated for women ready to reconnect with themselves, release emotional weight, and root into clarity, courage, and purpose. Each retreat blends therapeutic wellness, embodied movement, ritual, rest, and sisterhood in nature-based settings.
Q: Do I need to be a wellness expert or in therapy to attend?
Not at all. Our retreats are for anyone on a healing journey—whether you're just starting or deep in your growth work. All practices are guided and accessible.
Q: Are your retreats religious?
No. While we honor sacred traditions, RWR retreats are spiritual, not religious. We welcome women from all backgrounds, belief systems, and walks of life.
Q: How long are the retreats?
We offer a mix of 1-day intensives, weekend retreats (2–3 days), and 5+ day destination experiences throughout the year.
Q: What’s included in the retreat cost?
Each retreat is different, but generally includes lodging, meals, workshops, ceremonies, materials, and special wellness experiences. Travel is usually not included unless specified, but travel can be completely booked through RWR.
Q: Will I have time to rest or be alone?
Absolutely. Integration, stillness, and solo reflection are built into every retreat. This is your time to reconnect to yourself—not be overwhelmed.
ABOUT MEMBERSHIP
Q: What’s the difference between a membership and a retreat?
Membership offers ongoing support, community, and tools to help you grow and thrive between retreats. Retreats are immersive, in-person (or virtual) experiences—members receive discounted and early access to them. Members also receive discount on RWR merchandise.
Q: What’s included in the Sacred Seed, Rooted Growth, and Warrior Legacy memberships?
Each tier includes wellness rituals, community, and access to tools—but the higher levels offer things like exclusive wellness workshops, coaching, mailed gifts, and exclusive retreat perks. See the full breakdown [here].
Q: Can I cancel or pause my membership?
Yes. You can cancel anytime, or email us to pause if you’re going through a season that needs more flexibility.
Q: Can I upgrade my membership later?
Definitely! You can upgrade at any time and begin receiving your new tier’s benefits right away. Upgrades are prorated as determined by where are you are in the month.
PRACTICAL DETAILS
Q: What if I have dietary restrictions or accessibility needs?
We do our best to accommodate most dietary needs (vegan, gluten-free, dairy-free, etc.). Let us know ahead of time, and we’ll work closely with our chefs and venues to support you.
Q: Can I come alone? I’m nervous about not knowing anyone.
Yes! Many women come solo and leave with lifelong connections. You’ll be welcomed into a safe, nurturing space designed for belonging.
Q: Do you offer payment plans?
Yes! Most retreats and memberships offer flexible payment options to make the experience accessible without stress.
Q: Is this just for women?
Some of our retreats are designed exclusively for women, offering a sacred space for rest, healing, and connection among women only. Other retreats are open to all and will be clearly labeled as such. We honor the importance of intentional spaces and curate each retreat with care based on its purpose and community.